You Don’t Have To Use Body Wash To Get Yourself Clean

by Left Brain on August 6, 2007

Valeri is vexed…Body wash can cost $4 or more. Some shampoos cost .66 to .99 cents. Is there that much of a difference between the two products to justify the price? I use the shampoo for body wash.

Left Brain’s bubbly reply

Great question Valeri and an astute observation for even considering the possibility. Thebody wash shampoo bar
truth is that shampoos and body washes are so similar that they can be used interchangeably. In fact, in the early days of body washes it was not uncommon for a company to take its shampoo formula, put it in a different bottle, change the label and call it a body wash.

Shampoo & Body Wash Similarities

Let’s look at some of the things that the two products have in common.

1. Water & detergent. Shampoos and body washes are designed to clean which means they’re mostly water and detergent. And for cleaning oil off of surfaces nothing beats surfactants. Body washes like Dove, Olay and Herbalessences all use Sodium Laureth Sulfate. This is the same surfactant that many shampoos use.

2. Fragrance & Color. No differences here. Body wash and shampoo use the same ingredients to make the product smell good and look pretty.

3. Conditioning ingredients. Since detergents can be a bit harsh, ingredients are added to improve the after-feel of hair and skin. Often body washes and shampoos use the same types of ingredients.

Shampoo & Body Wash Differences

While shampoos and body washes are quite similar there are some important differences.

1. Body wash uses less harsh detergents. Since skin is generally more sensitive than hair, body wash formulas are made with slightly less detergent and also less harsh detergents. The low cost shampoos use SLS or ALS which are excellent cleaners but can be drying to skin.

2. Different conditioning ingredients. Some of the ingredients that conditioner hair can also provide a nice feel on skin. However, many will not and this is often a key difference between shampoos & body washes.

A great comparison is to look at the list of ingredients of the Herbal Essences Body Wash versus their Shampoo.  See the similar ingredients?

Companies have actually picked up on the similarities.  In the Old Spice High Endurance Body Wash they show a guy washing his hair and body with the same product.

Beauty Brains Bottom Line

Shampoos clean and so do body washes. In general you’ll find it beneficial to use both a body wash and a shampoo. But there is really no reason you couldn’t use a shampoo to clean your entire body. If you use a daily moisturizer, then there is no need for a separate body wash.

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{ 14 comments… read them below or add one }

MsRebecca August 6, 2007 at 7:26 pm

I always wondered if soap got you cleaner then bodywash, my family loves bodywash but I’m in love with soap.. I haven’t noticed a ring around anyone’s neck so I suppose it’s ok!

Linda Warren August 7, 2007 at 6:27 am

Baby wash is great for sensitive skin. I especially like Huggies with Shea Butter.

Cee August 7, 2007 at 7:17 am

I’ve used shampoo for a body wash and as a refill in handsoap dispenser for years. Believe it or not, my favorite body/hand soap is V05 Strawberries & Cream and it costs about 99 cents! It is gently moisturizing and has a very mild scent (I’m scent sensitive). I really like it as a handsoap because so many handsoaps are so highly fragranced that I get a headache. The only thing is….I’ve never tried it on my hair!

Lauri August 7, 2007 at 8:57 am

I use cheap shampoo in my laundry, too — clothes are an impportant part of beauty! Since it’s designed to remove body oil and the attracted dirt, I use it on cuffs and collars instead of the expensive products sold in the laundry aisle.

MoxieHart August 7, 2007 at 12:58 pm

This kind of defeats the purpose of cheapness, but I love Philosophy brand Cinnamin Buns shampoo/conditioner/body wash. It’s $16, so I only use it as a reward for when I exercise. Plus, it saves room in my gym bag, since it’s 3 in 1.

MoxieHart August 7, 2007 at 1:00 pm

Oh, I also use Philosophy to wash my delicates.

Anne-Marie August 7, 2007 at 1:24 pm

We sell body washes that get used as shampoos and bubble baths on a consistent basis. It’s sometimes difficult to explain to someone used to using three or four different products for different body parts but ultimately, they seem to work all about the same! =)

Ellen Hamilton August 8, 2007 at 9:36 am

Does the price really matter? I work hard and I like to treat myself with body wash from Bath & Body. Today’s shampoos are targeted for all kinds of damaged hair, so there is a difference if you use the expensive products. I think I deserve the luxury of these products! Ladies spoil yourself!

Diella August 14, 2007 at 2:48 am

Even though I use bar soap and on occasion, “body wash”, sometimes when I am at my boyfriends and I forget my soap, I’ll just use shampoo and there really is no difference!

amy g. August 14, 2007 at 12:01 pm

A word of warning – maybe shampoo will work fine as a body wash, but i’m not so sure about the vice versa – i was at the gym last night and used my aveno body wash in my hair since i forgot my shampoo, and now my scalp is so itchy its driving me nuts! Allthough it did leave my hair looking very shiny….

Rob May 11, 2008 at 5:57 pm

I agree with Amy. These dual body wash / hair shampoo products make your scalp very itchy. I was scratching my head so much I had to use some shampoo I had laying around to get it to stop and this was only an hour after using the hair and body wash.

REBEKAH FURNELL November 9, 2008 at 10:22 am

WHAT WOULD HAPPEN IF YOU DIDNT CHANGE YOUR CLOTHES AND UNDERWEAR OFTON

Jamie January 14, 2012 at 4:04 pm

I’m sure that shampoo and shower gel/bodywash are both very similar products, they have an almost identical detergent-base plus moisturising ingredients. A shampoo could certainly double-up as a bodywash if you run out or just need to save time in the shower occasionally. Personally, as a guy, I am a big fan of using shower gel to wash my hair and body with. The shower gel that I use is not formulated to be used on hair but I don’t care about that! A quick analysis of the ingredients listed on the back of a bottle of shampoo and a bottle of shower gel will reveal the chemical similarities between the two formulas; they use mostly the same ingredients. This means that a shower gel is a perfectly acceptable substitute for a shampoo and can be used to wash hair routinely. OK, this might not work quite so well for women who tend to have longer hair and should probably be using a proper shampoo plus separate conditioner. But for men who have short hair, shower gel works a treat to clean hair thoroughly. As an added bonus; virtually every shower gel on the market today tends to be PH balanced and also contains mild conditioning agents to soften the skin. Therefore the mild, PH balanced and conditioning formula of a shower gel makes the perfect substitute for shampoo in the shower and saves time and money in the long run. Showering is quicker and you don’t need two bottles!

CB February 12, 2013 at 10:51 am

Glad I found this discussion. Since I found a shampoo scented with rosemary and mint, I’ve been using it to bathe, because I love the scent! As I’m old enough to actually remember when a certain baby shampoo had an ad promoting “no more tears”, I wondered if there might be some worthy differences between shampoo and body wash. I think most of you have covered the bases here. Dry skin isn’t an issue for me, even in my dotage, and I can’t use bar soap anymore, because it makes my skin break out. Thanks!

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