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	<title>Comments on: Are Vitamins Good For Nails?</title>
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	<description>Cosmetic chemists answer your beauty product questions!  We are a group of cosmetic scientists who understand what the chemicals used in cosmetics really do, how products are tested, and what all the advertising means.</description>
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		<title>By: Gaynelle Klabunde</title>
		<link>http://thebeautybrains.com/2010/02/09/are-vitamins-good-for-nails/comment-page-1/#comment-61069</link>
		<dc:creator>Gaynelle Klabunde</dc:creator>
		<pubDate>Wed, 03 Nov 2010 21:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://thebeautybrains.com/?p=9030#comment-61069</guid>
		<description>It&#039;s an interesting view for sure and I appreciate it so this is a little something for all...

If blind people wear sunglasses, why don’t deaf people wear earmuffs? :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s an interesting view for sure and I appreciate it so this is a little something for all&#8230;</p>
<p>If blind people wear sunglasses, why don’t deaf people wear earmuffs? <img src='http://thebeautybrains.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Derek</title>
		<link>http://thebeautybrains.com/2010/02/09/are-vitamins-good-for-nails/comment-page-1/#comment-51037</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Tue, 16 Mar 2010 04:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://thebeautybrains.com/?p=9030#comment-51037</guid>
		<description>Before you jump all over me - I WORK for FlexiNail. I do have an awful lot of knowledge about nails though - so maybe my brief comments here may make sense.

Someone above very thoroughly described what a nail is and what it is made up of. Correct, it is dead cells packed together. As they pack together they &quot;push&quot; the nail out (it grows). When the body fights a disease or infection, sometimes this &quot;growth&quot; is disrupted and you will see a horizontal line across the nails. You can&#039;t change that &quot;ridge&quot; until it gets pushed out to the end of the nail.

I mention this because it is very difficult to change the make-up of the nail that is already there. It has a natural protective coating that as humans we tend to screw up with things like frequent exposure to water (dish washing, soaks in baths and even frequent hand washing with water or alcohol based gels etc);  trying to make them look good (acrylics, nail polish, nail polish remover etc); and even exposure to weather (dry cold winters or dry hot summers).

All of these things (and more) attack the nail&#039;s protective coating and cause nail problems. The lipids are stripped from the nail and the nail &quot;dries&quot; out and becomes brittle or peels.

Taking an oral supplement will NOT help and you are wasting your money if you buy some for your nails. Even most nail &quot;oils&quot; are simply an oil (which yes should hydrate and supply lipids to the nail) with &quot;added&quot; vitamin E etc.  The vitamin E in these oils is mostly to stop the oil from going rancid, because unless the oil is able to penetrate through the nail&#039;s protective barrier - the oil and the vitamin E etc just sit on the top of the nail and do very little other than to hydrate the cuticle (which is a good thing).

If you want to see a real difference to your nails, try a penetrating nail conditioner (yes, like FlexiNail: http://www.FlexiNail.com ) that is designed to penetrate into the nail and take all the good stuff down with it. A good conditioner like this will help repel evil water and even when the nail is exposed to the elements or our treatment of them - they are &quot;re-hydrated&quot;.  I know you are skeptical, but read some of the testimonials on the site and even watch the video of ME bending over and snapping my nail 90 degrees.  Watch the video, I think you will like it. And for the last &quot;sales&quot; pitch, if it doesn&#039;t work for you - there is a 100 DAY (one hundred day) money-back guarantee and FREE s/h on top of everything else. 

My name is Derek and if you use the &quot;contact us&quot; link from the website you can ask that I answer your question directly.  We will also do our best to provide you with personal and exceptional customer service. You have my word on that.</description>
		<content:encoded><![CDATA[<p>Before you jump all over me &#8211; I WORK for FlexiNail. I do have an awful lot of knowledge about nails though &#8211; so maybe my brief comments here may make sense.</p>
<p>Someone above very thoroughly described what a nail is and what it is made up of. Correct, it is dead cells packed together. As they pack together they &#8220;push&#8221; the nail out (it grows). When the body fights a disease or infection, sometimes this &#8220;growth&#8221; is disrupted and you will see a horizontal line across the nails. You can&#8217;t change that &#8220;ridge&#8221; until it gets pushed out to the end of the nail.</p>
<p>I mention this because it is very difficult to change the make-up of the nail that is already there. It has a natural protective coating that as humans we tend to screw up with things like frequent exposure to water (dish washing, soaks in baths and even frequent hand washing with water or alcohol based gels etc);  trying to make them look good (acrylics, nail polish, nail polish remover etc); and even exposure to weather (dry cold winters or dry hot summers).</p>
<p>All of these things (and more) attack the nail&#8217;s protective coating and cause nail problems. The lipids are stripped from the nail and the nail &#8220;dries&#8221; out and becomes brittle or peels.</p>
<p>Taking an oral supplement will NOT help and you are wasting your money if you buy some for your nails. Even most nail &#8220;oils&#8221; are simply an oil (which yes should hydrate and supply lipids to the nail) with &#8220;added&#8221; vitamin E etc.  The vitamin E in these oils is mostly to stop the oil from going rancid, because unless the oil is able to penetrate through the nail&#8217;s protective barrier &#8211; the oil and the vitamin E etc just sit on the top of the nail and do very little other than to hydrate the cuticle (which is a good thing).</p>
<p>If you want to see a real difference to your nails, try a penetrating nail conditioner (yes, like FlexiNail: <a href="http://www.FlexiNail.com" rel="nofollow">http://www.FlexiNail.com</a> ) that is designed to penetrate into the nail and take all the good stuff down with it. A good conditioner like this will help repel evil water and even when the nail is exposed to the elements or our treatment of them &#8211; they are &#8220;re-hydrated&#8221;.  I know you are skeptical, but read some of the testimonials on the site and even watch the video of ME bending over and snapping my nail 90 degrees.  Watch the video, I think you will like it. And for the last &#8220;sales&#8221; pitch, if it doesn&#8217;t work for you &#8211; there is a 100 DAY (one hundred day) money-back guarantee and FREE s/h on top of everything else. </p>
<p>My name is Derek and if you use the &#8220;contact us&#8221; link from the website you can ask that I answer your question directly.  We will also do our best to provide you with personal and exceptional customer service. You have my word on that.</p>
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		<title>By: Pauline</title>
		<link>http://thebeautybrains.com/2010/02/09/are-vitamins-good-for-nails/comment-page-1/#comment-50326</link>
		<dc:creator>Pauline</dc:creator>
		<pubDate>Fri, 05 Mar 2010 00:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://thebeautybrains.com/?p=9030#comment-50326</guid>
		<description>Prick a vitamin e supplement and massage into cuticles and fingernails, this will help keep nails moisturized and help them grow stronger.</description>
		<content:encoded><![CDATA[<p>Prick a vitamin e supplement and massage into cuticles and fingernails, this will help keep nails moisturized and help them grow stronger.</p>
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		<title>By: Pauline</title>
		<link>http://thebeautybrains.com/2010/02/09/are-vitamins-good-for-nails/comment-page-1/#comment-50062</link>
		<dc:creator>Pauline</dc:creator>
		<pubDate>Mon, 01 Mar 2010 08:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://thebeautybrains.com/?p=9030#comment-50062</guid>
		<description>During early pregnancy fingernails actually grow faster.  There are many women who take prenatel vitamins to help with their nail strength and nail growth.  I am sure that taking the supplements will help overall health and in turn help fingernails.</description>
		<content:encoded><![CDATA[<p>During early pregnancy fingernails actually grow faster.  There are many women who take prenatel vitamins to help with their nail strength and nail growth.  I am sure that taking the supplements will help overall health and in turn help fingernails.</p>
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		<title>By: Kathryn</title>
		<link>http://thebeautybrains.com/2010/02/09/are-vitamins-good-for-nails/comment-page-1/#comment-48664</link>
		<dc:creator>Kathryn</dc:creator>
		<pubDate>Wed, 10 Feb 2010 19:55:06 +0000</pubDate>
		<guid isPermaLink="false">http://thebeautybrains.com/?p=9030#comment-48664</guid>
		<description>The Dermatology Blog, which I found through BB, says there is evidence that taking biotin may help nail strength. 2.5 mcg/day?

I wish the Brains would not be quite so flip about the &quot;stupidity&quot; of vitamin claims. Sure the marketers are playing on our belief that we can &quot;nourish&quot; our nails, hair and skin, but aren&#039;t some vitamins (C in particular) actually beneficial--because of their chemical properties, not their nutritional ones? Ascorbic acid is a useful ingredient, I understand, as may be Vitamin E--as an oil and preservative at least, and niacin....</description>
		<content:encoded><![CDATA[<p>The Dermatology Blog, which I found through BB, says there is evidence that taking biotin may help nail strength. 2.5 mcg/day?</p>
<p>I wish the Brains would not be quite so flip about the &#8220;stupidity&#8221; of vitamin claims. Sure the marketers are playing on our belief that we can &#8220;nourish&#8221; our nails, hair and skin, but aren&#8217;t some vitamins (C in particular) actually beneficial&#8211;because of their chemical properties, not their nutritional ones? Ascorbic acid is a useful ingredient, I understand, as may be Vitamin E&#8211;as an oil and preservative at least, and niacin&#8230;.</p>
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