Can I Put Caffeine On My Skin Instead Of Drinking Coffee?

by Right Brain on August 16, 2011

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Beautiful Barrista wants to know… I read about a caffeinated soap that supposedly gives you the same jolt as drinking coffee. Does it really work?

The Right Brain brews up this response:

Barrista is referring to Shower Shock bar soap which, according to CosmeticsDesign, gives you the equivalent of 2 cups of coffee worth of caffeine every time you shower. This claim seemed a bit outrageous, so we did some digging. And guess what? Based on the published data, this is absolutely true! Imagine that –  no more morning trips to Starbucks. No more messing with coffee grounds and filters! Now you can save a bundle on lattes while you lather up in the comfort of your own bathroom! Isn’t that amazing???

Oh, wait a minute. There’s just one catch. Bear with us here while we crunch the numbers.

Caffeine calculations

First, how much caffeine is in a cup of coffee? It’s about 100 milligrams. So for two cups you’re looking at swallowing 200 mg. Can Shower Shock match that? Let’s see.

We have to establish that caffeine really does penetrate through skin into your blood. And indeed it does, according to PubMed. In fact, the diffusion rate for caffeine through human skin is 2.2 x 10-6 grams per centimeter squared of skin, per hour.

Ok, so now we know how much caffeine can penetrate 1 square centimeter of skin per hour. And since we know that the average human body has approximately 40,000 square centimeters of skin (look it up if you don’t believe us!), we can calculate how much caffeine can penetrate your entire body. According to my ciphering, that means your skin can absorb about 100 mg of caffeine in about an hour. So that means you’d have to stand in the shower for 2 HOURS before you’d get the equivalent of 2 cups of coffee in your system. That trip to Starbucks doesn’t seem like that bad of a deal now, does it?

The Beauty Brains bottom line

Of course, we made some assumptions in this calculation, and if the fine folks who make Shower Shock would care to share their data, we’d gladly reconsider our findings. But without some kind of data to the contrary, this sounds like Marketing hype to the Beauty Brains. (And the same goes for other skin care products with caffeine, like Replenex.)

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{ 11 comments… read them below or add one }

taryn the teatotaler August 16, 2011 at 8:36 am

this is fascinating!

taryn the teatotaler August 16, 2011 at 8:38 am

oh, i would like to ask a follow-up question to this: so you can absorb caffeine through your skin for mental alertness, but how about those eye rollers that claim to depuff your undereye bags that contain caffeine? how are those supposed to work?

adriana August 16, 2011 at 1:51 pm

how else could caffeine absorb into the skin (besides soap)? this is interesting because I intentionally avoid caffeine, but now I’m wondering if it IS totally avoidable.

Sarah August 16, 2011 at 2:21 pm

Love it! Yeah, and don’t forget, you’d have to stand soapy in the shower for those 2 hours with the soap over your ENTIRE BODY SURFACE!

Lola Zabeth August 16, 2011 at 3:36 pm

Great question @ Taryn! I was thinking the same. In the same light, what about the celluite treatments that use caffeine as their claim. Are we being hoodwinked?

Lisa August 17, 2011 at 12:21 am

If only caffeine could erase wrinkles and melt fat!

Archtop Guitars August 17, 2011 at 7:37 am

I’ve never heard of putting caffeine on the skin. I think I’ll stick to drinking coffee though. :)

Jeff August 17, 2011 at 10:38 am

With the amount of coffee I drink in the morning (my cup holds 4 reg. cups) I would never get out of the shower.

thebeautybrains August 18, 2011 at 6:29 pm

Can caffeine penetrate skin? Yes, as this post proves. Can caffeine reduce cellulite or de-puff under eye bags? The answer is no, at least not based on all the technical reviews we’ve seen.

Vary August 21, 2011 at 12:23 am

Give up my morning java? Never!

You have to consider the other “beauty” aspect–what I’m like before and after my morning cup(s) ;)

Lyn August 21, 2011 at 8:07 am

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