Exfoliating/Scrubbing- if it ain't broke don't fix it?


I am a very low maintenance person. I don't wash my face unless I'm taking off makeup (so just once a day) and even when I shower I only wash the important bits (feet, crotch, underarms.... my legs exfoliate when I shave I suppose).

Is there any reason other than having skin problems to exfoliate the face or scrub the body? Is it good in the long run for aging or general health?



  • Many people find that exfoliating gives them a brighter, more even complexion. There are no general health benefits that I'm aware of. I say stick with what works for you. 
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