This is a question regarding essential oils. Are there studies that actually show that essential oils do what they are claimed to do by the aromatherapists.
Also are they effective if we can just add a drop or two and use them for the purpose they are meant to be used. For example, it could be skin care or simple problems like nausea etc. Just want to know if there is science behind these oils.
I haven't looked into the research on this in a long time but I do recall a study or two showing that certain fragrance oils can have an effect on brain waves. (Either stimulating or relaxing you.) I've never seen anything showing that they have specific effects on skin or reducing nausea.
hey thanks again :) for instance I heard carrot seed oil has a lot of vitamin A and antioxidant properties and is great for skin. Just giving an example.
I'm not sure if I would consider very scientific everything I read in this article, but Kanebo, a brand owned by the Japanese Kao Corporation, published a really interesting article about that.
There has been some scientific research into the effects of certain essential oils and some oils have been shown to have biological effects. Have a look at some of the following scientific articles & abstracts:
I wouldn't simply refer to essential oils as 'fragrance oils' because they are essentially highly concentrated botanical extracts and the plants from which they come are also known to have certain biological effects.
We know they have incredible consituents for skin, like phytosterols and polyphenols, along with the fatty acids. So we know those all do amazing things, and have been studied for it - they repair skin damage, and some have been shown as burn or wound healers, while others interfere with the processes of damage that generally increase with aging. Something else might be amazing for acne and inflammation, and a lot of phytoestrogens (which leave the body quickly and are great for most people) are easy to find too, along with occasionally high proportions of vitamins like A, C or E. Some also show dramatic improvements in skin elasticity and wrinkling, and include organic sun protection, while this again is the constituents.
It seems like the studies (funded I'm guessing, by big cosmetics?) are on those chemical components, so finding more about using the whole oil is another thing. I haven't looked that hard yet, and have seen eos do amazing things in other contexts, but the studies do seem sparse. After all, how much makes a difference is obviously key, and I hate seeing that they'd rather just study one chemical - way more expensive, and so much less information. I'm still very new to cosmetic study though, so maybe it's out there - I did find a link saying that pubmed.gov has a lot on medicinal effects (and haven't looked there yet), and occasionally there's an article that hits on a lot of concrete stuff, it just isn't usually for the whole plant oil. I have seen one blogger I like calculate how much of something will work ! and share it, so that's impressive.
Whoa, just found a list of links on relevant science at the same blogger's site - sorry about not knowing how to format that for a new tab. Of course lavender is the most studied, and I'm unusual in not really liking it, the scent I mean. Something else on lavender, and something here about research on eos. I did check Beauty Brains, but there's so much stuff - think it's looking like the question is too big, so here are the links at pubmed - I may get to them eventually!
A lot of essential oils and other plant extracts are irritants to those with sensitive skin. I guess especially in the context of those with known skin helping components it's just a matter of trying different formulations and seeing what suits your skin. I'm quite sensitive to scents, so anything with a strong distinct smell is a turn-off for me (I'm with you on the lavender, neroli77!).
I'm guessing the vast majority of research into anything to do with essential oils will be for specific ingredients like vitamins and fatty acids. Those are the ones people know and are present in lots of skin care, so it makes sense from a scientific and economic point of view to investigate a broadly applicable question rather than something as specific as "does 'x' oil help the skin do 'y' ". Funding is going to go a lot further in the first case :) Then it's only a matter of proving that a certain oil has enough of an active ingredient to be of use.
The question is about the "real" effects of essential oils. It could be aromatherapy, skincare etc. Since Right brain did point out that it is known that they have an affect on the brain waves (aromatherapy), I was still wondering about their effects in the skincare or even hair care even. Not just carrot seed oil, but its written that rosemary and peppermint oil have good benefits for hair. I am not sure if this is scientifically proven.
I know a lot of anti-dandruff/scalp health hair treatments have peppermint oil in them. Not sure on the amount required to be effective, or how effective it is, but it seems pretty widely accepted as treatment.