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Weight Loss and Anti aging creams
  • ccooper
    Hi , I am Connie an I am 64. Since I was 18 I havebeen on a rolercoaster ride with my weight. Is there anything out there that I can get with out all this fad dieting? And I have tried several brands of facial creams for anti aging. I am obsessed with getting wrinkles. My Mother had them really bad and I don't want to be like that. HELP
  • Left BrainLeft Brain
    Fad diets will not lead to long-term weight loss.
    The only formula that has been proven to work for weight loss is simply this "Eat less, exercise more".  If the number of calories going in is less than the number of calories you burn, you will lose weight.  If it's more, you will gain weight.
    As for wrinkles...moisturize daily and protect your skin from sun exposure.  But short of getting plastic surgery, there is very little you can do to stop getting wrinkles.
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