Does fragrance really destroy skin?

Hello, I've read from Paula Begoun some scary information that even if I don't prone to allergic reactions "...below the surface, irritating ingredients (fragrance) can cause collagen to breakdown, get in the way of skin's ability to fight environmental damage, and hamper skin's ability to heal. All of this can be taking place in the lower layers of skin without any obvious signs on the surface!" 
Is that really so and it's better to avoid fragrance at all or it could be not dangerous at the end of the ingredient list? 
Thanks in advance for the answer!

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