Yoga v/s strength exercise for belly fat?

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Learn what is really real, in an industry full of fake › Forums › Ask the Beauty Brains › Yoga v/s strength exercise for belly fat?

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  • March 28, 2017 at 11:47 am #92753
    fingo9
    Member

    please suggest me which is the best for reducing belly fat and Dropping the body weight       Yoga or strength.?


    or does it possible to drop weight without doing strength exercise?

    please suggest me I’m doing research on this ant collecting all the data .so shear only genuine  information.
    March 28, 2017 at 1:26 pm #97224
    RandyS
    Member

    I’m sorry but we can’t answer your question because we’re cosmetic chemists and we’re trained to understand how beauty products work. We’re not experts in weight loss. 

    April 9, 2017 at 5:08 pm #97271
    Zbignieva
    Member

    Fat loss is more about diet than exercise.

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