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Myths about mineral oil part 2

In part one of this series we looked at some of the things that are said about mineral oil and examined whether they were true or not. In part two we’ll propose a few reasons why companies would try to propagate myths about mineral oil.

1. They want you to buy from them instead of the big manufacturers. This is the primary explanation for mineral oil bashing. Little companies have to find a way to convince consumers to use their products instead of the less expensive, name brands produced by large manufacturers. They can’t possibly advertise as much as the big guys so they need other ways to motivate consumers. Spreading rumors, half truths, and lies about mineral oil (and a host of other ingredients) will scare a significant amount of people.

And most people don’t have the time or scientific background to question what they hear. They’ll just believe a myth about mineral oil causing cancer and avoid it at all costs. The lack of skepticism in our country is extremely troubling to this half of the Beauty Brains.

2. They need to have a reason why their products don’t work as well. The truth is mineral oil is one of the best functioning skin care ingredients available. Every cosmetic chemist who reads studies published in the Journal of the Society of Cosmetic Chemists knows it. Other oils work too, but not as well as mineral oil.

When chemists are told they need to create a formula without mineral oil to satisfy a marketing story, they can’t produce the best functioning product out there. It’s a bit like trying to make omletes with egg beaters. Sure, it tastes like an omlete but it’s not nearly as good as on made with real eggs. That’s how it is with these “natural” type products.

3. They think natural things are inherently good. You find this notion throughout society but especially in the areas of cosmetics. In the US some people automatically believe that something taken directly from nature is better than something that is man-made or synthetic. Of course, there is no evidence supporting this notion and plenty of evidence to show that it is wrong. Natural is NOT necessarily better! Snake venom is natural. Cyanide is natural. Uranium is natural. Natural can be both good and bad. Similarly, synthetic things can be both good and bad.

The thing that is most amusing is that mineral oil is “natural”. It is pulled right out of Mother Earth and purified for use in your favorite cosmetic. There is no synthetic process, just simple distillation of naturally occurring oil. Even an ingredient like Panthenol requires some chemical modification. Not mineral oil. Just natural purification.

4. They believe all of the myths about mineral oil. Despite the fact that there are some companies that are just trying to scare and lie to you, there are some people that honestly believe all they’ve read about the evils of mineral oil. And who could blame them? We all lead busy lives and when you hear bits of information that sound plausible, you don’t have time to read the supporting research. Consequently, a manufacturer might believe they’ve found a much better product when they really haven’t. People want to believe they can solve other people’s problems. Even if their solution is based on a delusion.

The Beauty Brains bottom line. There are many reasons that myths about mineral oil continue. Chalk some up to naivete but others are downright fraud. You can believe whatever you want, just don’t accept everything you hear about chemicals. You could be buying in to someone else’s delusion. And that will cost you.

Comments on this entry are closed.

  • Kristin December 15, 2013, 12:07 am

    Thanks for the information. I was just at a products party and they said all the problems of mineral oil you mentioned. Sounded odd so wanted to do a little research. Thanks!

  • Galina January 27, 2014, 5:10 am

    Great information, thank you. I’ve also noticed a wave in all kind of comments against mineral oil and was wandering – what’s happening? I’ve been using mineral oil based products forever without any problems. And you are so right, people are now obsessed with “organic and natural” products – and it is a very well organised marketing campaign to promote products not based on mineral oil. And you right again – mineral oil is natural too.
    Oh, people, how easy to manipulate your minds:(

  • Kathy January 30, 2014, 3:24 pm

    I was on a Blog that was recommending you treat your wooden cutting board, spoons, etc. with mineral oil. One of the readers had posted a link to an article saying all the bad things you have mentioned. Having a naturally skeptical mind, I usually question if some web sites (articles) have their own agendas for their content. After reading that one I searched some more and found this one, which seems more believable.

    • Randy Schueller January 30, 2014, 4:05 pm

      I’m glad we could be of help, Kathy. I wish more people had your skeptical mindset.

      • Merdene Washington October 29, 2016, 3:39 am

        Thank you i was getting scared i use mineral oil over my entire body head to toe. Happy to know its safe

  • Lisa June 10, 2014, 4:17 am

    Great article! I have been using mineral oils my entire life (atopic eczema and very dry skin). Nothing leaves a better long-lasting/protective result than mineral oil (and sometimes a bit of cortisone).
    But what about the claims that mineral oil is bad for nature? Critics argue that the distillation process is bad for the environment and that mineral oil is difficult to decompose. Do you know anything about this?

    • Randy Schueller June 10, 2014, 6:43 am

      Interesting question, Lisa! We have not looked into the environmental impact of mineral oil. (Although even if the industry stopped producing mineral oil, petroleum would still be distilled to produce other products.)

  • R. June 10, 2014, 8:15 pm

    And what about mineral oil in hair formulations? I’ve seen lots of complaining about this. Could you explain?

    • admin June 11, 2014, 7:39 am

      How do we explain what? Mineral oil can be greasy in a leave on hair treatment but I’m not sure what other complaining you’re talking about.

      • R. June 11, 2014, 11:09 pm

        It’s said that mineral oil has a cumulative effect in hair… I’ve been learning about low poo/no poo techniques, they do recommend that if you’re use using sulfate-free shampoos, you need to avoid mineral oil.
        I am curious about a scientific point of view, and have not found any scientific articles about this point 🙁

        • Randy Schueller June 12, 2014, 7:35 am

          Mineral is very hydrophobic which means you need detergent to remove it. Depending on which no poo method you’re using (see this discussion on “is no poo good for your hair” for a list of the different ways) you may find that mineral oil is hard to remove.

  • R. June 12, 2014, 8:56 am

    Thank you! 🙂

  • ANITA MOUTON July 21, 2014, 12:14 pm


  • Martha October 23, 2014, 10:34 pm

    I’m so glad I stumbled across this information regarding mineral oil. My 92 year old mother has beautiful skin and has used cold cream her entire life. I admit I succumbed to using the expensive “natural” products and frankly I’m tired of paying for it. Thank you for explaining exactly what mineral oil is and that it is safe to use.

  • Justine December 5, 2014, 9:43 pm

    This is perhaps one of the best and most informative articles I’ve read on mineral oil, so thank you.

    Personally, I’ve always loved the stuff and when my hands are feeling dry after washing dishes, I spray a little rose hydrosol on them first, then put no more than 2 or 3 drops of mineral oil in the palm of my hand (with a disposable pipette), and massage the whole lot in.

    Coming out of the shower, I do the same thing for my whole body – leave it wet, and massage in a few drops of mineral oil everywhere.

    No other product I’ve ever used has left me with softer skin the way simple mineral oil mixed with a little water does. People always compliment me on my skin.

  • Mona January 7, 2015, 1:00 am

    I recently started using a mineral-oil based moisturizer with vitamin c in it and was sooo afraid that I might get an acne breakout but alas, none. My skin has never been smoother! I am a believer now. I also know that my aunt used mineral oil right after a shower, and I remember her having such wonderful skin.

  • Keri Horn January 22, 2015, 8:22 pm

    Ooooo…. I just started using Ponds “hydrating” face cream and about died when I bought it … loved it… and then realized it had mineral oil. I actually was looking up mineral oil when I stumbled on this site. Okay folks – I’m nearly 47 and I’m telling you, mineral oil (on MY skin) is outstanding.

    Too many creams are too heavy… too dry (“natural” anyone?) or too expensive (organic / natural and you pay $14.99 for 1.5 oz). I have had zero acne… no drying mid day on my skin (where you feel ashy) and honestly – my face hasn’t been happier for the money. And I’ve used the department store brands and just felt – well… ripped off for the most part.

    • Randy Schueller January 23, 2015, 7:05 am

      I’m glad you found a reasonably priced product that works for you, Keri!

  • Nat August 7, 2015, 5:15 am

    Finally logical explanations to why mineral oil is bad for my skin…not! Thank you, Beauty Brains! This is my first time on your website, I’m sure going to be a regular reader from now on.

  • Paul August 30, 2015, 6:13 pm

    You mineral oil article is extremely insightful and makes a lot of sense. I do have one question about skin and “breathability” which I would love to clear up from my childhood years. I apologize if my example might be a little over dramatic, however it is my frame of reference and I would love an answer from a scientific point of view:

    Growing up I heard that if your body got covered in a thick mineral oil like petrolium jelly for an extended period of time, then “your skin couldn’t breathe” and that you would eventually “die”. If the reality is that skin does not infact breathe, what is it that would cause extreme illness or death from this situation, particularly if Mineral Oils are really inert and do not absorb into the skin like you say?

    Thank you again!

    • Kristina January 3, 2016, 9:32 am

      Hello, I’m not a scientist but I do know that your skin doesn’t breath, your lungs do. Skin gets oxygen from the oxygen in your blood.

  • William January 20, 2016, 9:47 am

    I’m 79 and I have been using mineral oil on my skin for decades, and despite naturally dry skin, it’s in good condition. Here’s how I use it: After rinsing the soap off at the end of my morning shower, I pour an ounce of so of mineral oil into the palm of my hand and then onto my head. Then I allow the shower to rain over me for five to ten seconds and distribute the oil all over my body. This is a lot easier than trying to apply the oil after the shower.
    Thanks to Randy for two great articles!

    • Randy Schueller January 20, 2016, 12:59 pm

      Sounds like a great technique, William. And I’m glad to hear it works so well for you!

  • Annet Quintana March 12, 2016, 5:27 am

    My mom, who is in her 70’s, uses a face cream where mineral oil is the #2 ingredient right after water. So many people have different experiences that when negative ones are posted, people focus on those instead of trying it for themselves. All Im gonna say is that my mom’s face cream keeps her looking 20 years younger than her age, so that’s proof enough for me. Instead of listening to big corporations or unrealistic side effects, just try it for yourself. The one we buy we get at Dollar General and it works better than others I’ve seen that cost 20, 30, even up to 5000% more. And no that’s not a typo. $1.00 vs up to $50 or $100 bucks is at least worth trying it yourself. If you’re concerned, try it on a small hidden area first.

  • Blue Angel June 17, 2016, 3:01 am

    I agree with your article and thank you for confirming my suspicious of mineral oil being perfectly wonderful for moisturising. Natural products are ridiculously expensive and what alot of consumers don’t realise is that natural isn’t completely natural with some of these products. Men are wise, we have created many amazing things so even if there are synthetic products, trust that in many cases they will work very well and yes there are some that don’t.
    I will now feel more comfortable using products that contain mineral oil because truthfully the so called natural products are nowhere near as moisturising.

  • Kelly GA June 17, 2016, 2:01 pm

    So glad I found this article! I also saw all these negative things about mineral oil, but my 1st thought is “isn’t baby oil, mineral oil?? Why is that bad?” The reason I started researching is I had a free sample for shampoo & conditioner. I used it twice & liked it, so I am considering buying it. I was reading ingredients on website & the 4th ingredient is listed as ” Paraffinum Liquidum/Mineral Oil/Huile Minerale ” It’s only listed on the shampoo, not on the conditioner. My question about that is, I don’t see SLS or sulfates listed. What other ‘detergent/cleanser’ should I look for on the labels? Should I be concerned about build up on my hair or scalp? I have curly hair but it’s fine & thin, so I have to be careful with oils. It will weigh my hair down & make it look greasy.

    • Randy Schueller June 17, 2016, 3:08 pm

      I don’t think I’ve ever seen a shampoo with mineral oil. I wonder if that’s the correct ingredient list. If you can posted I’d be happy to take a look at it.

  • Abir Islam Shaikh June 20, 2016, 5:27 am

    Not only all this, but also the fact that most of these so-called “natural” and/or “organic” stuff that are propagated as better alternatives to mineral oil, contain numerous proteins that might act as possible allergens in some people; mineral oil, being a chemically inert substance (at least on human skin and hair, would never act as an allergen. However, I have also read about the possible adverse effects of accidentally or deliberately ingesting mineral oil as it is supposed to be a laxative…I’d like to know how valid that claim is :/

    • Randy Schueller June 20, 2016, 7:42 am

      Good point about natural oils being possible allergens. (Nut oils for example.) Mineral oil has been used as a laxative but of course it depends on how much you ingest. Lipsticks contain mineral oil, some of which is ingested, but those don’t cause a problem!

  • Horacio Albarrán July 30, 2016, 5:37 pm

    Hi! I am a Massage Therapist, (13 years now and NO Skin Cáncer) I use mineral oil mixed with natural oils, 50-50℅,
    I am working with Cáncer Patients, which scientific articles can I see to show my clients that mineral oil is safe to use.

  • Marina December 18, 2016, 8:19 pm

    Hi! I’m suffering of dandruff and I’m using medicated shampoo and conditioner with zinc piritione. But my leave-on product has mineral Oil. Is it okay to use it or Will it exacerbate the dandruff? Thank’s a lot.

    • Marina December 18, 2016, 8:35 pm

      And I have other question: can I use pure mineral Oil as a pre-wash? Because my curly hair is very dry on the lenght and the dandruff shampoo is a little harsh. I used yo use coconut Oil was a pre-wash, but I read, in another article you’ve written, that it can exacerbate the dandruff. Thank’s again!!

      • Randy Schueller December 19, 2016, 9:07 am

        Mineral oil won’t penetrate hair like coconut oil will so it won’t have the same protective effect.

    • Randy Schueller December 19, 2016, 9:06 am

      I’ve never seen any data that shows mineral worsens dandruff.

      • Marina December 19, 2016, 11:46 am

        Thank you, Randy!!! You’re awesome.

  • Tamara January 12, 2017, 3:53 pm

    All of those “scare Kings” out there warning of the evils of Mineral oil….well let’s just say they are fibbing. Mineral oil IS NATURAL AND PURIFIED. For goodness sakes….even water has to be purified before it’s drinkable….by the way, mineral oil is also you’d in products made to be ingestable.

    I love all of my oils….but let’s face it…some of them don’t give my products a good smell when combined with my aromatic essential oils…they often mask, or just plain old make a unpleasant smelling oil….kind of counter product for perfuming…and expensive. Plus, mineral oil doesn’t stay super greasy and stain things as badly as some heavier natural oils. I’m sure that everything…even the good stuff…can be bad if used improperly. And honestly, I’ve found that is the problem…people don’t read nor use products properly. I love mineral oil. Thanks for the article.

  • Vandita Bhadoria January 22, 2017, 10:10 am

    Thanku so much for the information. I also thought that mineral oil is carcinogenic and not safe for skin, causing acne bla bla bla. I want to formulate the product and now i can easily formulate using mineral oil. Once again thanku so much

  • Nancy February 9, 2017, 7:11 pm

    I was just at a natural cosmetic party last night and the salesperson said Mineral Oil was the second worst thing for your skin, sun being number one. I was very skeptical and looked up today-found your article and confirmed my suspicions. I’ve been using several inexpensive lotions with mineral oil for years an my skin looks great for 60. And I have a much fatter wallet than my other girlfriends-not to mention an uncluttered bathroom. Thanks Randy!

  • Mrunal March 26, 2017, 11:55 pm

    Thank you so much you have removed all myths about mineral oil and it’s worth researching more than hearing rumors..Thanks once again

  • Deborah May 30, 2017, 1:42 pm


    Is it true that mineral oil drys out the skin?

    • Randy Schueller May 31, 2017, 8:30 am

      No. Mineral oil moisturizes skin by preventing water from evaporating.

  • Gj December 3, 2017, 8:37 am

    Do you have information good or negative on a product called Bio Oil?
    I ended up on your site, trying to find info on this product. Some of my family members love the product. I was given a bottle as a gift and like many others, wonder if this is just another scam product or what? It contains mineral oil.

  • Nora Qudus January 28, 2018, 3:50 pm

    Thank-you for this information. After living in an extremely cold climate I learned ( the hard way) that any moisturizer used, with water as the first ingredient, is not a good idea when the lotion on the skin freezes with in a minute or two! I am using a cheap mineral oil product with good to wonderful results in the -30ºF temperatures I have had to live in!

  • Monique Steele November 12, 2019, 9:28 pm

    Hi I want to say thank you for breaking down all the myths concerning mineral oil, now as for myself I’ve tried coconut oil, grapeseed oil, and sweet almond oil and they all have broken me out but by me using Ponds with mineral oil in it it has not broken out my face and truth be told I had did some research before I had purchased the product and I was in awe of how many good reviews I read concerning the use of mineral oil in that product and uses of just mineral oil so I’m pleased and I’m so glad I came upon your site thank you and may Father God bless you.