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Biotin is a water-soluble B-vitamin which means that the body doesn’t store it. It helps your body convert food into energy. It is an essential vitamin B that helps the body get essential nutrients from carbohydrates, proteins, and fat.
Biotin really works for hair growth. It controls hair fall and promotes new hair. No doubt about it. Biotin is essential for healthy hair. Healthcare providers recommend taking biotin as a supplement. Biotin can help grow stronger and healthier hair, nails and skin. Many foods contain small amounts of biotin, with whole wheat, nuts, egg yolks, and legumes.
Biotin is essential for healthy hair. Biotin rich foods and tablets can help grow stronger and healthier hair, nails and skin. The result is voluminous, shiny and thick hair. No surprise that Biotin is also known as the hair vitamin supplement. Here A Little nice source for Biotin for Hair Growth, Dosage and Uses: https://www.beautyepic.com/biotin-for-hair-growth/
humm I didn’t knew about it thanks for sharing it’s being very cool to have such a newly source information…
Proven Home Remedies For Hair Growth
There are many ingredients, which are easily available in your kitchen, which can fight hair loss, dandruff and scalp infection. Here are some of the most effective home remedies for hair growth that may be useful for your hair.
Amla: In a bowl, make a smooth paste by mixing 2 teaspoons Amla powder and 2 teaspoons Shikakai powder and a little water. Do not let it get water. Apply the mixture on your scalp and hair and wait for about 45 minutes. After this, shampoo your hair in normal water. You can follow this routine once a week.
Rosemary and Lavender: Heat 2 tablespoons of olive oil and add half a piece of avocado to the oil. Whiskey them. Add a little honey and an egg. Blend. Mix Rosemary and Lavender Oil – 10 drops each. Apply the mixture on your scalp and hair and wait for 45 minutes. Shampoo off. Try this once a week.
Jojoba Treatment: Mix one egg yolk, one teaspoon of jojoba oil, one teaspoon of honey and a few drops of lemon juice. Apply the mixture on your scalp and hair and wait for about 45 minutes. Then shampoo it.
Juniper Magic: Juniper oil can be a home remedy for dandruff. Add 4-5 drops of juniper essential oil to a little almond oil and apply this mixture on your scalp. Massage. Follow this process regularly for at least one week.
Source: Femina.in
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